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| CHOOSE YOUR
WRAP FLAVOR |
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WASABI
SHRIMP - $8.00 |
LOCAL STEAK AND CHEESE
- $8.00 (or "FAKE IT" with mushrooms) with melted sharp cheddar cheese, arugula, carmelized onions with red peppers and horseradish mayo |
| BLACKENED FISH
WRAP - $8.00 |
DAKIN FARM SMOKED
TURKEY - $8.00 with balsamic tomatoes, corn salsa, mixed greens, smoked cheddar, and chipolte mayo |
| ROASTED MARINATED
PORTABELLO - $6.50 with spinach, green beans, goat cheese and roasted red pepper basil sauce |
THAI PEANUT - $8.00 Misty Knoll Chicken or organic Tofu with scallions, carrots, mixed greens, red cabbage, peanuts, and spicy peanut sauce |
| OUR DAILY HUMMUS -
$5.50 with cucumbers, sprouts, bell peppers, red onion, and mixed greens |
BASIL PESTO - $8.00 Misty Knoll Chicken or organic Tofu with spinach, tomatoes, sundried cranberries, and brie |
| VEGETARIAN BURRITO
- $6.50 with black beans, dirty rice, corn salsa, sour cream, sharp cheddar and mixed greens |
CRISPY DUCK - $8.00 Crispy duck or Mock Duck with bok choy, carrots, scallions, crunchy chow mein noodles and soy-hoisin |
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SALADY VEGGIE WRAP
- $5.50 (add a protein $8.00) |
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SALADS |
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| BABY MIXED
GREENS - $5.50 tossed with choice of Champagne or Bleu cheese vinaigrette |
TENDER BABY SPINACH
LEAVES - $6.00 tossed with Cranberry vinaigrette, toasted pinenuts and goat cheese |
| ROASTED BEET SALAD
- $6.00 on a bed of arugula topped with bleu cheese and walnuts and tossed with lemon vinaigrette |
CAESAR
SALAD - $8.00 |
| CHILLED THAI PEANUT
NOODLES - $5.00 Whole wheat fettucini tossed in our peanut sauce with scallions, peas, and roasted peanuts |
CHILLED SESAME BUCKWHEAT NOODLES - $5.00 Buckwheat soba noodles tossed in sesame dressing with black and white sesame seeds and scallions |
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SOUPS |
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| SWEET BUTTERNUT SQUASH with apple chutney and thyme Creme Fraiche |
TOTALLY TOMATO-LEEK |
| ANY OF OUR BROTH CHOICES | |
BE
THE BOWL!TM - $10.75 Soup or Stirfry Follow steps 1-4 to "Be The Bowl" |
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| 1. SOUP |
OR |
STIRFRY SAUCES |
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Curry |
Ginger-Miso |
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Chicken |
Sweet
& Sour |
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Mushroom |
Peanut |
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Miso
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Wasabe - Sesame |
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2.
NOODLE |
OR |
RICE |
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Buckwheat
Soba |
Basmati
Organic Brown Rice |
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Organic
Whole Wheat |
Basmati
White Rice |
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| Udon
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Rice
Stick Noodle |
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3.
PROTEINS |
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Fish |
Organic
Tofu |
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Duck |
Mock
Duck |
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Tiger
Shrimp |
Misty
Knoll Chicken |
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LaPlatte
River Natural Beef
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4.
VEGETABLES up to 5 |
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Bean
Sprouts |
Carrots |
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Cabbage |
Pea |
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Bok
Choy |
Spinach |
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Basil |
Corn |
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Red
Onion |
Portabello |
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Scallions |
Mint |
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Broccoli |
Balsamic
Tomato |
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Green
Bean |
Jalapeno
Rings |
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Bell
Pepper |
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Extra
4 oz Animal Protein $4.50 (1/2 portion $2.50) Extra Veggie Protein $2.50 |
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LIL' BE THE BOWL - $6.00
Kid sized portion
with choice of 3 veggies
LIL' BEAN - $3.50
Half wrap with
black beans, rice and cheddar
MISTY KNOLL CHICKEN or
ORGANIC TOFU - $4.00
with white or
organic brown rice scoop
HOT BUTTERY NOODLES - $3.00
PEANUT BUTTER AND APPLE
WRAP - $3.50
Half wrap with
organic peanut butter and fresh apple slices
LIL' SOUP - $3.50
Cup of any soup
SNACKS
POLENTA FRIES - Lil'
$1.50/Lil' Bigger $4.00
Served with chipolte
ketchup
SPANIKOPITA - $5.50
Baby spinach,
feta cheese, and pinenuts baked in phylo dough
HOUSE TOASTED TORTILLA
CRISPS - $3.50
Served with your choice of Corn and Black Bean Salsa or Our Daily Hummus or Warm Bean Dip
WARM BLACK BEAN DIP -
$3.50
Served with toasted
tortilla crisps
PLOUGHMAN'S LUNCH - $6.00
Cheddar cheese,
apple slices, mixed salad, whole grain mustard and baguette rounds
DRINKS
Organic Coffee - Tea (hot or
iced)
Handcrafted Sodas
Wine - Beer
DAILY TREATS
FRESH BAKED GOODIES Ask about today's selection of home-made scones, bagels, cookies, muffins, and more! All fresh and made right here! |
EGGS YOUR WAY Two eggs served with home-made wheat toast, hash-browns and coffee - $4.50 Add apple wood bacon, Dakin turkey, LaPlatte steak, or Fat Hen Sausage - $2.00 |
THE BREAKFAST WRAP Two eggs, hash-browns, cheddar cheese, and chipolte sauce served on a wrap of your choice - $5.00 Add apple wood bacon, Dakin turkey, LaPlatte steak, or Fat Hen Sausage - $2.00 |
BREAKFAST SANDWICH Fried egg with cheddar and bacon on home-made wheat bread - $5.00 |
HUEVOS RANCHEROS Spiced rice and beans with cheddar cheese and roasted corn salsa, served on a toasty garlic tortillia, topped with two poached eggs - $6.50 |
PARK SQUEEZE BENEDICT Fresh-baked cheddar scone served open-faced with Dakin smoked turkey, two poached eggs, cheddar cheese sauce, and hash browns - $7.50 |
FRENCH TOAST Made with our home-made wheat bread and served with Vermont Maple Syrup - $6.00 |
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Be sure to get Squeezed again! See Y'all Soon |
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EGGS YOUR WAY Two eggs served with home-made wheat toast, hash-browns and coffee - $4.50 Add apple wood bacon, Dakin turkey, LaPlatte steak, or Fat Hen Sausage - $2.00 |
BREAKFAST SANDWICH Fried egg with cheddar and bacon on home-made wheat bread - $5.00 |
HUEVOS RANCHEROS Spiced rice and beans with cheddar cheese and roasted corn salsa, served on a toasty garlic tortillia, topped with two poached eggs - $6.50 |
PARK SQUEEZE BENEDICT Fresh-baked cheddar scone served open-faced with Dakin smoked turkey, two poached eggs, cheddar cheese sauce, and hash browns - $7.50 |
VEGGIE LOVERS BENEDICT Chef's choice of fresh veggies on a smoked cheddar scone with poached eggs, cheese sauce and hash-browns - $6.50 |
THE BREAKFAST WRAP Two eggs, hash-browns, cheddar cheese, and chipolte sauce served on a wrap of your choice - $5.00 Add apple wood bacon, Dakin turkey, LaPlatte steak, or Fat Hen Sausage - $2.00 |
BUTTERMILK PANCAKES Three buttermilk pancakes served with Andrew's own maple syrup and strawberry yogurt - $5.50 |
FRITTATA Eggs baked with tofu, mushrooms, broccoli, and scallions served with hash-browns and toast - $6.50 |
TOFU SCRAMBLE Organic tofu scrambled with a peanut-scallion sauce, served with a salad and your choice of toast or a scone - $6.50 |
MAPLE CREME BRULEE FRENCH TOAST Home-made bread baked in a maple custard - $6.00 |
BUILD AN OMELET Start with a basic 3 egg and cheese omelet, hash-browns and toast for $5.00 Add your favorite fillings .50 cent options Spinach, onions, peppers, tomatoes, broccoli, carrot, portabella mushrooms, basil, roasted corn salsa, black beans, feta cheese, goat cheese, brie or smoked cheddar $1.00 options Bacon, Dakin farms smoked turkey, LaPlatte River steak, or Fat Hen Sausage |
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